Happy August (aka hot hot hot)

[bcdeb]

Boy oh boy....with this heat one sure sweats away the pounds without
doing anything....drinking water like crazy...haven't exercised in a
couple of weeks really, but did mow lawn and paint railing after dinner
in the shade, so that's some movement if not regimented exercise. How
are ya'll doing in the summer heat?

{{{}}}
deb...bc,canada

[Phebes]

I've been doing awful, eating and exercise-wise, but we bought an
elliptical machine today, and new things are on the way.

[bcdeb]

{{{Phebes}}}
you'll do better...my new motto is...it's summer, it's hot and it's
humid, ya just can't expect me to be my usual stupendous self <giggle>

deb...heat might be gettin' to me?....muhahahahaaaaaaaaaaa
:::::::off to raid the freezer:::::::
...in bc,canada

[Phebes]

LOL, Deb. Did you find anything good in the freezer?

[TahoeCarol]

LOL, Deb. Did you find anything good in the freezer?


Yo Deb!!! Inquiring minds NEED TO KNOW!!! DO TELL!!! <G>

No more excuses...<gasp> it's almost fall....wow...

time for football!!! YAYYYYY!!! :) :) :)

I been losing weight...but it's cause i can hardly find a second to sit
down and eat!! lol moving is exercise..unpacking is too!! ;)

[bcdeb]

i have no idea what was in the freezer! :-)

i do know we need a new fridge though, ours is watering the
kitchen...we expect to get one delivered next week.

deb...bc,canada